By being true to ourselves, we can find greater enjoyment and a deeper connection As Psychosexual Therapists, we discovered this insightful article in the Guardian that beautifully explores how sex goes beyond just an erotic thrill. It's really about forging a...
Sex in Middle Age Listen to Albertina talk about sex in middle age. Albertina explains that sexual issues are down to the pressure we put on ourselves, which kills the passion for sexual engagement. Women don’t necessarily orgasm through penetrative sex. At the...
Have you recently noticed what your sex life is like? It's Valentine's Day. When was the last time you thought about your sex life? Hopefully, not just once a year! Our very own Albertina Fisher has written an article for Counselling Directory on...
Finding your way Although it may seem as if "sex is everywhere", it is still not really talked about very much. This means that most of us get information on how sex should work from movies, TV programmes, and porn. And...
When it comes to better sex, many of us don’t think about how our breathing might be affecting our pleasure. We can focus so much on sexual performance that we neglect the body’s need for oxygen to help increase our...
